Reclaim Your Calm and Find Joy & Confidence
Join with like-minded women who are motivated to learn how to use mindfulness and meditation to manage the never-ending demands of daily life so they can sleep well at night, feel like they're in the driver's seat again, and experience more JOY!
- feel disconnected from your true self
- caught in the cycle of self-criticism
- overwhelmed by daily responsibilities
- experience burnout and exhaustion
- struggle to set healthy boundaries
- neglecting your own needs and joy
- wishing for more meaningful relationships
- lacking a support system for growth
harness the benefits Of Being Part of a Group
Ready to sign up?
Why Choose My Daily Mindfulness?
Life is busy, and finding time feels impossible. My Daily Mindfulness is designed to slip into your existing routines, making mindfulness accessible—even for the busiest schedules.
Meditation can be confusing to learn on your own. I simplify the process with easy-to-follow lessons and practical tools.
New habits come with challenges, but I’ll show you how to navigate the mental roadblocks that often stand in the way.
With My Daily Mindfulness, you’ll learn how to make small, impactful changes to your day, replacing mindless scrolling or stressful moments with meaningful practices that calm your mind and restore your energy.
If meditation feels harder than it should, you’re not alone. It’s easy to feel confused, overwhelmed, or like you don’t have time for it. That’s where My Daily Mindfulness comes in.
Here’s why this program works for busy women like you:
Clear Guidance
Overcome Obstacles
Time That Fits Your Life
- Access to a supportive community of like-minded women to support your journey (you don’t have to do this alone).
- Exclusive library of expert-led mindfulness techniques that are simple to try yet deliver powerful results.
- Weekly guided talks and meditations led by Elizabeth Cronin
- A place to let your hair down, come as you are, and learn practical techniques that will completely change the way you feel about yourself and your relationships.
What’s Included:
Hi, I’m Elizabeth! As an experienced clinical psychologist and certified mindfulness teacher, I provide the tools and guidance to help you find balance, rediscover joy, and cultivate meaningful connections in your life.
I know the struggles of high-performance life firsthand. Balancing a full-time doctoral program in my 40s while parenting three kids wasn’t easy. The stress and overwhelm were real—until I discovered the transformative power of mindfulness.
I became less stressed, more confident, and more accepting of my imperfections. It was a turning point that shaped both my personal and professional life.
Since then, I’ve immersed myself in mindfulness and meditation. From earning certifications with Mindfulness Without Borders to completing a 2-year teacher program with Jack Kornfield and Tara Brach, I’ve deepened my understanding through extensive training and silent retreats.
Today, I’m passionate about helping high-performing women who struggle with worry and over-commitment. Through My Daily Mindfulness, I guide you to reclaim your time, reduce stress, and experience the profound benefits of living mindfully.
Your Guide on This Journey
Meet Elizabeth
— Anne C., VA
Now I am really trying to pause more throughout the day and I’m better at slowing my mind. It was helpful that you blended the scientific information with wisdom teachings from the Buddha and used stories that made the teachings memorable. I would highly recommend this program to others as it will help you get started with meditation and learn how important it is to your mental health.
I completed Elizabeth's course and it really helped me accept just how busy my mind can be.
Start Your Mindfulness Journey
$29/month
$290/year
All payment options provide access to the community, including the resource library, chat forums, weekly talks and guided meditations, and a news and updates feed.
Got Questions? We've Got Answers
Yes! You can download the Mighty Network app which allows you to use all the features offered within the site. With access via your phone, you can take advantage of all the community has to offer even if you’re on the run.
My Daily Mindfulness is a private community free from the algorithms used by social media. The community principles and values are posted for everyone to view and they serve to create a safe and caring environment.
The members of the community are the most valuable resource and everyone is encouraged to support and share with each other. (maybe this should be after the other resources?- what do you think?) In addition, the community library has recommended books, recent articles, suggested videos and podcasts, and evidence based handouts and worksheets. New content is posted weekly and community members are also invited to share resources they have found helpful.
There is a weekly talk every Monday from 12:00 - 12:30 pm (ET). Additional community meetings are scheduled according to the community’s interest and needs. All scheduled events or activities can be found in the community calendar which is a feature of the site’s main menu.
The weekly talks are recorded for those that can’t join the “live” session. You can watch or listen to a missed recording and have access to a library of past talks.
Yes, you can cancel your membership at any time! Because we are a community, it’s important that you feel safe and welcome so members are encouraged to ask question, share feedback, and voice concerns.
No problem! Send an email to drecronin@gmail.com with any questions.
You've heard of the power of mindfulness in managing life's demands. Now, you have the chance to experience it for yourself!
Embrace
Mindfulness
Imagine a life where you prioritize your needs and rediscover your passions. By integrating simple mindfulness practices into your daily routine, you can reclaim your joy, set healthy boundaries, and cultivate a purpose-driven life. Join our supportive community!
— Evelyn S., MA
“I had never tried coaching before but Elizabeth helped me feel comfortable. My life is still ‘crazy chaos’ but I’m managing my stress much better. I see things in new ways, I speak up more often, and I can take charge of what’s withing my control and accept what I can’t. These are big changes for me.”
I'm managing my stress better.
Mindfulness can be integrated into your life each and every day — and in each and every moment. Learn 9 specific practices that you can try at any time to support the experience of feeling present.
