by michaelhFebruary 6, 20190 “I have learned so much about myself and my relationships. I feel more optimistic now and experience less anxiety. Thank you for helping me develop coping skills!” Share this post michaelh Related Posts My Seven Day Silent Meditation Retreat – What it’s like to meditate for hours. In Anticipation of a Seven Day Silent Retreat How Therapy Helps The 5 Dangers of People Pleasing Learning from the Backward Bicycle Comments are closed.