Podcast Episodes

podcast - latest episodes

The Possibility Principle: How Quantum Physics Can Improve The Way You Think, Live, and Love

Listen in as Mel Schwartz and I discuss how we can rethink reality and how we choose to experience our lives.

Spiritual Awakening Made Simple: How to See Through the Mist of the Mind to the Peace of the Here and Now

Check out my conversation with Andrew Seaton about his practical and inspiring book, Spiritual Awakening Made Simple.

Bipolar Faith: A Black Woman’s Journey with Depression and Faith

I had the privilege of talking with Monica Coleman about her book Bipolar Faith: A Black Woman’s Journey with Depression and Faith.

Making Sense of Mindfulness: 5 Principals to Integrate Mindfulness Into Your Daily Life.

It was truly a pleasure talking with Keith Macpherson about his book, Making Sense of Mindfulness: 5 Principals to Integrate Mindfulness Into Your Daily Life.

The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening

Listen to Laurie Cameron talk with me about her easy to read book, The Mindful Day: Practical Ways to Find Focus, Calm and Joy from Morning to Evening.

Maybe You Should Talk to Someone

In this episode I have the pleasure of talking with Lori Gottlieb about her book Maybe You Should Talk to Someone.

Om Sweet Om: A Corporate Junkie’s Search for Enlightenment

Tune in to hear Nicole Lovald talk about her book, Om Sweet Om: A Corporate Junkie’s Search for Enlightenment.

Attending: Medicine, Mindfulness, and Humanity

In this interview, Dr. Ronald Epstein, author of Attending: Medicine, Mindfulness, and Humanity shares his knowledge and experience of how mindfulness can benefit the field of medicine.

Relational Mindfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet

Join me as I talk with Deborah Edan Tull about her book, Relational MIndfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet.

Beyond the Content, Mindfulness as a Test Prep Advantage

In this episode, Logan Thompson, author of Beyond the Content, shares what he knows about using Mindfulness as a Test Prep Advantage.