Michelle Elman is a pro at setting boundaries. Listen in as she shares her wealth of knowledge!
Dr. Robyne Hanley-Dafoe opens up about her personal struggle and her extensive research on resiliency!
In this episode I talk with Dr. Leigh Burrows about her new book Empowering Mindfulness for Women.
Tune in and hear Dr. Debbie Sorensen share how the ACT Daily Journal can help you live more fully!
Learn about the changing dynamics of dating as I talk with Jon Birger about his new book Make Your Move.
Listen as Alli Spotts-De Lazzer talks about MeaningFULL: 23 Life Changing Stories of Conquering Dieting, Weight, & Body Image Issues.
I hope you will listen to my conversation with Professor Jennifer Gosetti-Ferencei about her new book On Being and Becoming.
in this episode I talk with Dr. Richard Balkin about his practical guidance on forgiveness!
Check out my conversation with Melissa Steginus about her new book, Everyday Mindfulness. Tune in to learn how simple practices can transform your life!
Tune in to hear Dr. Beth Kurland talk about her book Dancing on The Tightrope and ways to awaken to your fullest life.
In this podcast Dr. Linville Meadows talks about his memoir about a group of physicians going through a rehab program and the life lessons they learn.
Listen in as Mel Schwartz and I discuss how we can rethink reality and how we choose to experience our lives.
Check out my conversation with Andrew Seaton about his practical and inspiring book, Spiritual Awakening Made Simple.
I had the privilege of talking with Monica Coleman about her book Bipolar Faith: A Black Woman’s Journey with Depression and Faith.
It was truly a pleasure talking with Keith Macpherson about his book, Making Sense of Mindfulness: 5 Principals to Integrate Mindfulness Into Your Daily Life.
Listen to Laurie Cameron talk with me about her easy to read book, The Mindful Day: Practical Ways to Find Focus, Calm and Joy from Morning to Evening.
In this episode I have the pleasure of talking with Lori Gottlieb about her book Maybe You Should Talk to Someone.
Tune in to hear Nicole Lovald talk about her book, Om Sweet Om: A Corporate Junkie’s Search for Enlightenment.
Please listen to my conversation with Dr. Ronald Epstein, author of Attending: Medicine, Mindfulness, and Humanity
Join me as I talk with Deborah Eden Tull about her book, Relational Mindfulness!
In this episode, Logan Thompson, author of Beyond the Content, shares about using Mindfulness as a Test Prep Advantage.
Dr. Christopher Willard talks about Raising Resilience, his latest book about parenting.
Dr. Holly Rogers shares details about her latest book, The Mindful Twenty-Something.
George Kinder talks about his latest book, A Golden Civilization & The Map of Mindfulness
Anne Cushman talks about her new book The Mama Sutra: A Story of Love, Loss, and the Path of Motherhood.