Podcast Episodes

podcast - latest episodes

Making Sense of Mindfulness: 5 Principals to Integrate Mindfulness Into Your Daily Life.

It was truly a pleasure talking with Keith Macpherson about his book, Making Sense of Mindfulness: 5 Principals to Integrate Mindfulness Into Your Daily Life.

The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening

Listen to Laurie Cameron talk with me about her easy to read book, The Mindful Day: Practical Ways to Find Focus, Calm and Joy from Morning to Evening.

Maybe You Should Talk to Someone

In this episode I have the pleasure of talking with Lori Gottlieb about her book Maybe You Should Talk to Someone.

Om Sweet Om: A Corporate Junkie’s Search for Enlightenment

Tune in to hear Nicole Lovald talk about her book, Om Sweet Om: A Corporate Junkie’s Search for Enlightenment.

Attending: Medicine, Mindfulness, and Humanity

In this interview, Dr. Ronald Epstein, author of Attending: Medicine, Mindfulness, and Humanity shares his knowledge and experience of how mindfulness can benefit the field of medicine.

Relational Mindfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet

Join me as I talk with Deborah Edan Tull about her book, Relational MIndfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet.

Beyond the Content, Mindfulness as a Test Prep Advantage

In this episode, Logan Thompson, author of Beyond the Content, shares what he knows about using Mindfulness as a Test Prep Advantage.

Raising Resilience, The Wisdom and Science of Happy Families and Thriving Children

Dr. Christopher Willard talks about Raising Resilience, his latest book about the virtues and qualities that we most want to pass on to our kids.

The Mindful Twenty-Something

Dr. Holly Rogers shares details about her latest book, The Mindful Twenty-Something.

A Golden Civilization

George Kinder talks about his latest book, A Golden Civilization & The Map of Mindfulness