Posts filed under: Mindfulness

My Seven Day Silent Meditation Retreat – What it’s like to meditate for hours. I have returned from my seven-day silent meditation retreat. It was hard AND I would do it again. Maybe not for seven days.  For now, I’m...
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In Anticipation of a Seven Day Silent Retreat Seven days of silence.  That is what I’ve signed up for.  I have no idea what to expect.  I’ve tried to prepare myself by scouring the internet in search of first hand...
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