Posts filed under: Mindfulness
My Seven Day Silent Meditation Retreat – What it’s like to meditate for hours. I have returned from my seven-day silent meditation retreat. It was hard AND I would do it again. Maybe not for seven days. For now, I’m...
In Anticipation of a Seven Day Silent Retreat Seven days of silence. That is what I’ve signed up for. I have no idea what to expect. I’ve tried to prepare myself by scouring the internet in search of first hand...